IF YOU PLACE AN ORDER ON IHERB REMEMBER TO USE THE REFERRAL CODE VAN187 TO RECEIVE A $5 DISCOUNT OFF YOUR FIRST ORDER! | Adult All Purpose Multivitamin/mineral
Source Naturals, Advanced One Multiple (No Iron), 60 Tablets
This is an excellent Mult particularly because of its activated form of B6, B12 and its inclusion of higher levels of zinc. It also has natural vitamin D and E which is non-toxic. I use this as my basic multi for most people - including pregnant and lactating women as it has the best nutrients, even better than most prenatal vitamins I have found. I use the no Iron version because the version that includes Iron has it in a non-organic form which is not very digestible and easily constipating. If someone needs additional iron I would recommend taking an extra iron supplement, that way the whole family can be taking this one multi, and adding other things to it as needed. Multi Purpose Mineral Drops
Trace Minerals Research, ConcenTrace Trace Mineral Drops, 8 fl oz (237 ml)
An ionic form of trace minerals which provides all 72 naturally occurring trace minerals from ancient sea deposits. It is particularly effective at providing a base line of mineral intake and is easy to take in juice or water which is helpful for those who have trouble swallowing tablets or capsules. It has a high level of magnesium as well so this is beneficial also as a form of supplemental magnesium intake. Adult/Children Multi vitamin/mineral Chewable
Greens Today, Organic Frog, Energy Boosters Formula, Chewable Vitamins, Tangy Citrus Flavor, 60 Wafers
This multi is excellent because of its high levels of all the basic nutrients in easy to digest forms as well as the addition of other herbs and whole foods. It is possible to use this as a child's multi as well - just at half the adult dose. It is particularly good for its zinc and magnesium content. It is in chewable form so is useful for those who do not like to swallow tablets. Children's Multivitamin/mineral
Greens Today, Organic Frog, Children's Formula Chewable Vitamins, 60 Wafers This is the children's version of the above multivitamin. It is also useful for its zinc and magnesium content particularly and is generally well tolerated by kids, although the taste is not the best, most kids will eat it. It also has whole foods in it which is an added plus. Children's multivitamin/mineral
Carlson Labs, For Kids Multi, Chewable Vitamins and Minerals, 180 Tablets
Very good basic multi for kids as it has a good balance of zinc and iron, which is very important for kids as these are often very deficient. |




