Here are a selection of my Favourite Brochures for you Print and Share just click on the links to the right of the descriptions to download.
HEALTHY DIET PRINCIPLES - A brochure from PureSanté that outlines specific basic steps you can make to leading a healthy life through some small daily changes.
WHY STOMACH ACID IS SO IMPORTANT - A brochure from PureSanté that explains what causes stomach acid problems, how this can affect your health and what you can do about it.
LOW CARB EATING GUIDE - This is a handy printout for you to put on your fridge or have on hand to remind you what foods are best to eat on a LOW carb HIGH fat diet.
TOXIC METALS - A brochure from PureSanté that talks about the main toxic metals we are often exposed to, their effects and how we can counteract their effects in the body through nutrients and specific minerals that help chelate these toxins out of the body naturally.
CHOLESTEROL - A Brilliant Brochure produced by the Weston A Price Foundation that explains why Cholesterol is so important to optimal health, its function and importance in the body. dispelling the misinformation about it only as a "bad guy".
SOY ALERT - Another excellent brochure from the Weston A Price Foundation that explains why Soy is not the health food it is touted to be, detailing many health implications.
TRANS FATS - Weston A Price Foundation has put out great information as to the difference between Saturated Fats (the healthy fats) and Trans Fats (the unhealthy fats) explaining why you should do your best to avoid them in your food selections.
HOW TO PROTECT YOURSELF FROM CANCER WITH FOOD - A condensed resource from Weston A Price Foundation for steps you can take to ensure that your diet is providing protective benefits against cancer.
TETANUS - An informed Approach. An article written by Jason Saunders and published into a little booklet by PureSante to help inform people about the issues surrounding tetanus and vaccination.
BUTTER IS BETTER - Explains why Butter is actually the healthier choice as opposed to margarines or low fat spreads, or alternate vegetable oil based margarines. Weston A Price Foundation
PESTICIDE GUIDE - Gives a short list of 12 of the most contaminated fruit and veges and the 12 cleanest - so you can make educated choices when shopping about which ones to buy organic and which are generally ok even if they are not organic. Has a cut out and keep list you can take in your wallet. EWG
**The Brochures are in
A4 (paper size)
trifold format, to be printed doublesided if possible.
They are a selection of brochures from these sources:
Weston A Price Foundation
EWG (Environmental Working Group)