I love to speak to groups of people in a wide variety of settings about the importance of food and why our modern diets are killing us.
I have spoken at Tedx Tauranga, and various other smaller seminar settings in the Tauranga area. I paint a big picture perspective about why and how our current diet is affecting our lives, and practical solutions for how we can return to optimal health. If you are interested in booking me for an event please get in touch. |
If you want to learn how to make low carb cooking easy and delicious, I offer demonstrations in groups of 4 or more.
I teach and show you how to make some of the indispensable recipes you will need to succeed and enjoy a low carb diet. I am also available to classes, corporate groups and others in a larger context where requested. |
Navigating the Supermarket is like walking through a health food minefield.
It can be daunting, and you are likely to be caught out with products that seem healthy without the right information. I can help! You are welcome to join me going through the supermarket as I point out potential pitfalls and you can ask questions regarding various products and choices along the way. I will point out the best products in each category, and recommend healthy choices depending on your budget and preferences. |