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Health Turned Around in a Year

15/6/2016

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When I first met with Rachael, my main health concerns were that I had a skin rash on my face (Perioral Dermatitis that had been there for 6months!), low energy, gut / digestion issues, fatigue and poor general health.  

I had extensively tried GP’s and specialists, blood tests, and skin prick tests, but no long term solution was found.  However, Rachael listened carefully to what my body was trying to tell me - looking into my food, health / lifestyle, and then making a plan forward regarding diet, nutrition and supplements to further support my health.  Re-testing how we were progressing along the way, she tweaked and tailored my plan as my health increased and symptoms started to decrease. 

​Now a year later my health has totally turned around- my skin is great, I have far more energy, clarity of mind, I now understand which foods support my body and which don’t, my digestion and gut health has greatly improved.. And I now seem to have a far stronger immunity to everyday bugs and viruses!  
 
Rachael has gone above and beyond, and has a genuine desire to see people healthy and thriving.  She is always a pleasure to work with, friendly, approachable and willing to answer and discuss any questions I may have.     
 
D.D | Tauranga
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© 2019 Rachael van der Gugten 
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